Fitness is FunWe all want to lose weight but the journey is never easy. We think in terms of diet and exercise but what is really required is a lifestyle change. In the beginning we start off with tons of motivation but can never seem to keep it going. We have to understand that fitness isn’t something we can do for a few weeks or even a few years, it’s something we need to do for life. We need a mindset of “fitness is life” to see real weight loss and to get healthy.

We have to understand that fitness isn’t something we can do for a few weeks or even a few years

Fitness is Like Anything Else in Life

Imagine how much hard work you put into getting your current job. You may have gone to school for years, stayed up late studying, and make real sacrifices in your life. It was a long hard grind but you stuck with it and not you have the satisfaction of a lasting career where you can provide for your family. You took it upon yourself to work as hard as possible to meet those financial goals. Your career is something that you work on over the course of your working life it never stops. You’re always trying to get ahead and to improve yourself.

This is exactly what you need for fitness. You have to approach fitness the same way that you approach other tasks in your life like, your career, or even raising children. You give it everything you have and then some. Fitness isn’t some passing fad or something you do “occasionally”, fitness is life. Your financial health is important, your children are important and your physical health should be important too. Fitness needs to be a part of your lifestyle.

Fitness isn’t some passing fad or something you do “occasionally”, fitness is life

A Healthy Lifestyle

Fitness Is Life Black TshirtTo get healthy you need to forget diets, and complex exercise programs or anything else that has been taught to you. You need to think of a lifestyle change. You are going from an unhealthy lifestyle of sitting on the coach and eating anything you want to a healthy lifestyle where you eat the right foods along with physical fitness. You’re transforming your life and in turn your body as well. There are no quick fixes with weight lost, fitness it’s a complete turnaround from where you are now and it requires effort. If you make this a “life” change then you’re going to be successful. So you see “diets” don’t work but changing your life does.

Fitness is life

Fitness Is Life Pink TankshirtYou need to adopt fitness is life meaning that fitness becomes a part of your normal routine just like dressing your kids and getting them off to school is. Fitness becomes a part of who you are and what you are all about. As you get fit you can keep working on improving your fitness and to push yourself to even higher goals. When you change your life style and see fitness as a part of your life then you will transform your body. You won’t need motivation because you’ll have the mindset of “fitness is life.”

What is Your Fitness Mindset? Fitness Is Lifehttp://www.fatnomore.in/wp-content/uploads/2013/08/fun-fitness-is-life-fatnomore.jpghttp://www.fatnomore.in/wp-content/uploads/2013/08/fun-fitness-is-life-fatnomore-150x150.jpg FatNoMore FatNoMoreFitness Motivation,,,,,
We all want to lose weight but the journey is never easy. We think in terms of diet and exercise but what is really required is a lifestyle change. In the beginning we start off with tons of motivation but can never seem to keep it going. We have...
<strong><img class="aligncenter size-full wp-image-279" alt="Fitness is Fun" src="http://www.fatnomore.in/wp-content/uploads/2013/08/fun-fitness-is-life-fatnomore.jpg" width="546" height="345" />We all want to lose weight but the journey is never easy.</strong> We think in terms of diet and exercise but what is really required is a lifestyle change. In the beginning we start off with tons of motivation but can <em>never seem to keep it going</em>. We have to understand that fitness isn't something we can do for a few weeks or even a few years, it’s something we need to do for life. We need a mindset of “fitness is life” to see real weight loss and to get healthy. <blockquote>We have to understand that fitness isn't something we can do for a few weeks or even a few years</blockquote> <h2><b>Fitness is Like Anything Else in Life</b></h2> Imagine how much hard work you put into getting your current job. You may have gone to school for years, stayed up late studying, and make real sacrifices in your life. It was a long hard grind but you stuck with it and not you have the satisfaction of a lasting career where you can provide for your family. You took it upon yourself to work as hard as possible to meet those financial goals. Your career is something that you work on over the course of your working life it never stops. You’re always trying to get ahead and to improve yourself. This is <i>exactly</i> what you need for fitness. You have to<span id="more-270"></span> approach fitness the same way that you approach other tasks in your life like, your career, or even raising children. You give it everything you have and then some. <a title="President's Council on Fitness, Sports & Nutrition" href="http://www.fitness.gov/" target="_blank">Fitness isn't some passing fad</a> or something you do “occasionally”, fitness is life. Your financial health is important, your children are important and your physical health should be important too. Fitness needs to be a part of your lifestyle. <blockquote>Fitness isn't some passing fad or something you do “occasionally”, fitness is life</blockquote> <h2><b>A Healthy Lifestyle</b></h2> <a href="http://www.zazzle.com/fitness_is_life_retro_fitness_motivation_t_shirt-235405719842684778"><img class="alignleft size-medium wp-image-276" alt="Fitness Is Life Black Tshirt" src="http://www.fatnomore.in/wp-content/uploads/2013/08/fitness-is-life-fatnomore-black-300x300.jpg" width="300" height="300" /></a>To get healthy you need to forget diets, and complex exercise programs or anything else that has been taught to you. You need to think of a lifestyle change. You are going from an unhealthy lifestyle of sitting on the coach and eating anything you want to a healthy lifestyle where you eat the right foods along with physical fitness. You’re transforming your life and in turn your body as well. There are no quick fixes with weight lost, fitness it’s a complete turnaround from where you are now and it requires effort. If you make this a “life” change then you’re going to be successful. So you see “diets” don’t work but changing your life does. <h2><b>Fitness is life</b></h2> <a href="http://www.zazzle.com/fitness_is_life_hot_pink_fitness_motivation_shirt-235503526610263300"><img class="alignright size-medium wp-image-277" alt="Fitness Is Life Pink Tankshirt" src="http://www.fatnomore.in/wp-content/uploads/2013/08/fitness-is-life-fatnomore-pink-300x300.jpg" width="300" height="300" /></a>You need to adopt fitness is life meaning that fitness <strong>becomes a part of your normal routine</strong> just like dressing your kids and getting them off to school is. Fitness becomes a part of who you are and what you are all about. As you get fit you can keep working on improving your fitness and to push yourself to even higher goals. When you change your life style and see fitness as a part of your life then you will transform your body. <strong>You won’t need motivation because you’ll have the mindset of “fitness is life.”</strong>