What is Your Fitness Mindset? Fitness Is Life
We all want to lose weight but the journey is never easy. We think in terms of diet and exercise but what is really required is a lifestyle change....
Saying Goodbye To Your Old Running Shoes, Your Loyal Friends In Fitness
The Runner’s Dilemma, The Old Running Shoes…. “It’s six o’ clock in the morning, the alarm blast off; I hop out of bed ready to rock my day into...
The Runner’s Vow: The path to Become a Runner
You never thought you could become a runner, but you knew you want it. You bought those shoes, specially fit for your foot, gait and running style. You chose...
New Fitness Motivation T-shirts Designs Available
We find it amazing how far we’ve come, it’s been a crazy year and now it shows. Just like being at the gym after a few months, or finally completing that...
How to Lose Weight Walking: TOP 7 Facts you Must Know
Walking is the simplest method of motion among people. The human body is well structured wherein the walking gesture is met with slight resistance and done with ease and...